work

Setting boundaries at work is crucial to protecting your mental health, reducing stress, and preventing burnout. If you’re feeling overwhelmed or stretched thin, this guide will provide practical steps to regain balance and take control of your work life.

Reflecting on my career in corporate life, if I could give my younger self one piece of advice it would be to get comfortable with setting boundaries. I was too young, too insecure and too ambitious to believe that simply performing to a high st…

In my work as a Cancer Recovery Coach one of the biggest challenges many survivors face is returning to the workplace and often the negative effects on physical and mental health. Sadly my experience in large organisations was not the best.

Many people I work with I find the lack of support from employers can be a further cause of distress after the shock of the diagnosis, the brutality of treatment and the associated grieving for the survivors old life.

The Working With Cancer Report, published …